Health Benefits Of Using A Treadmill Desk

treadmill desk

When first introduced, the idea of a treadmill desk seemed to be taking the need for exercise too far. People had doubts as to whether it would be possible to do work tasks involving thinking, reading, typing etc. successfully while walking. There was also the fear of how the desk would fit in offices and […]

Types Of Rowing Machines – Which Should You Buy?

which type of rowing machine

With various types of rowing machines available on the market, it’s hard to know which is the best one to buy. There are 4 main categories of rower – air, magnetic, water and hydraulic. These machines all have different ways of working and offer a slightly different experience (although ultimately they all help you achieve […]